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Certified Personal Trainer Course

5( 1 REVIEWS )
672 STUDENTS

Benefits you will get

Description

There is always that physical perfection that humans keep chasing in order to stay fit or look attractive. Whatever the reason may be, going through it by yourself is a bad idea, given that the process can be so confusing. Well, fear not, because this Certified Personal Trainer Course will help you understand the human body and become more aware of fitness.
The course starts by giving you an understanding of nutrition by explaining amino acids, proteins, carbohydrates, etc. Next, you look into the aspects of human physiology and kinesiology in order to understand energy production, muscle actions, and more. This course is also filled with an in-depth look into aerobics training, and basic weight training, muscle exercise, stretching, and yoga. You will also be able to test your fitness and learn about dealing with pregnancy, injuries, and so much more.
Overall this course will be helpful for the fitness enthusiast within you as it is very elaborate and helps you evaluate your fitness. Getting it now will only maximize your output by eliminating bad habits and making you see where improvements are needed.

Screenshot:

Requirements:

Assesment:

We assess our learners through quizzes or multiple choice test. This test will be assessed automatically and immediately to give you an instant result.

Accrediation:

cpdqs logo
ciq

Certification:

The PDF copy of Certificate of Completion can be claimed at the free of cost. If you need a hardcopy of this certificate, you have to pay an additional payment. The time for PDF certificate turnaround is 24 hours, and for the hardcopy, it is 3-7 working days

Course Curriculum

Personal Trainer
Nutrition 00:30:00
Physiology and Kinesiology 00:30:00
Aerobic Training 01:00:00
Weight Training 00:30:00
Muscle Exercise Cross Reference 00:15:00
Fitness Testing 00:30:00
Stretching 00:15:00
Yoga 00:15:00
Pregnancy 00:15:00
Senior Fitness 00:30:00
Exercise Injury 00:30:00
Personal Training Tips 00:15:00
Personal Trainer Mistakes & Solutions 00:30:00
Refer A Friend
Refer A Friend 00:00:00
Mock Exam
Mock Exam- Certified Personal Trainer Course 00:20:00
Final Exam
Final Exam- Certified Personal Trainer Course 00:20:00

Course Reviews

5

5
1 ratings
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  1. I improved a lot by this course and hope i will do better in my section.

    5

    I wanted to become a certified personal trainer who is equipped with all the necessary knowledge of a personal fitness trainer. This course has provided me all the lessons plus they sent my certification as soon as I was finished with the lessons and their assessment.

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