UK
Benefits you will get
- Affordable, engaging & premium-quality e-learning study materials
- Assessment through Tests and Quizzes and instant result
- Internationally recognized accredited qualification
- Dedicated support team working 24/7
- Access to course content on mobile, tablet or desktop from anywhere anytime
- Personalized learning – Learn at your own pace, time and place
- A vast array of fascinating subjects
- Regularly updated contents
Description
There is always that physical perfection that humans keep chasing in order to stay fit or look attractive. Whatever the reason may be, going through it by yourself is a bad idea, given that the process can be so confusing. Well, fear not, because this Certified Personal Trainer Course will help you understand the human body and become more aware of fitness.
The course starts by giving you an understanding of nutrition by explaining amino acids, proteins, carbohydrates, etc. Next, you look into the aspects of human physiology and kinesiology in order to understand energy production, muscle actions, and more. This course is also filled with an in-depth look into aerobics training, and basic weight training, muscle exercise, stretching, and yoga. You will also be able to test your fitness and learn about dealing with pregnancy, injuries, and so much more.
Overall this course will be helpful for the fitness enthusiast within you as it is very elaborate and helps you evaluate your fitness. Getting it now will only maximize your output by eliminating bad habits and making you see where improvements are needed.
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Requirements:
- Anyone with any academic background can enroll into this course.
- A device with an active internet connection
Assesment:
We assess our learners through quizzes or multiple choice test. This test will be assessed automatically and immediately to give you an instant result.
Accrediation:
Certification:
The PDF copy of Certificate of Completion can be claimed at the free of cost. If you need a hardcopy of this certificate, you have to pay an additional payment. The time for PDF certificate turnaround is 24 hours, and for the hardcopy, it is 3-7 working days
Course Curriculum
| Personal Trainer | |||
| Nutrition | 00:30:00 | ||
| Physiology and Kinesiology | 00:30:00 | ||
| Aerobic Training | 01:00:00 | ||
| Weight Training | 00:30:00 | ||
| Muscle Exercise Cross Reference | 00:15:00 | ||
| Fitness Testing | 00:30:00 | ||
| Stretching | 00:15:00 | ||
| Yoga | 00:15:00 | ||
| Pregnancy | 00:15:00 | ||
| Senior Fitness | 00:30:00 | ||
| Exercise Injury | 00:30:00 | ||
| Personal Training Tips | 00:15:00 | ||
| Personal Trainer Mistakes & Solutions | 00:30:00 | ||
| Refer A Friend | |||
| Refer A Friend | 00:00:00 | ||
| Mock Exam | |||
| Mock Exam- Certified Personal Trainer Course | 00:20:00 | ||
| Final Exam | |||
| Final Exam- Certified Personal Trainer Course | 00:20:00 | ||
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OUR COURSE PARTNERS
I improved a lot by this course and hope i will do better in my section.
I wanted to become a certified personal trainer who is equipped with all the necessary knowledge of a personal fitness trainer. This course has provided me all the lessons plus they sent my certification as soon as I was finished with the lessons and their assessment.